WebDK Metcalf and the Seahawks have agreed to terms on a three-year, $72 million extension with $58.2 million in guarantees, NFL Network Insider Mike Garafolo reporter Thursday, In a nutshell, the Greek God Program builds strength and dense muscle, and the Superhero Bulking Program creates a more aesthetic, filled-out physique. Thank you for signing up. Metcalfs workout routine is very intense, and it includes a variety of exercises that work different muscle groups. Metcalf is a great example of what you can achieve with hard work and discipline. Now, its time to go out there and crush your workouts like its an NFL Combine! ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle This 'Ninja Warrior' Will Help You Master Your First Pullup, Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete, WWEs Carmella talks Love, Heartbreak, and Motivation, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram, Tips for Making Any Running Surface Your Marathon Course. Surprisingly, Metcalf's diet is nothing like that. This will build you a strong foundation before hopping into the fierce workouts of the Superhero Bulking Program. DK Metcalf has somehow gotten bigger since last we saw him pic.twitter.com/DdkEZ2my6g, Bunkie Perkins (@BunkiePerkins) February 11, 2019. The staggered stance makes the movement more sport specific. Its a low-carb diet. Metcalfs physique is the combination of his size and definition. Click Here to See More Savage Workouts Like This, Couple of jumps from the guys @_rygreen727_ and @j, Elite football group hitting some change of direct, Here are 7 trunk movements we perform during the P, 14 years and were just getting started. It also helps him recover more quickly after working out. There are a few things that contribute to Metcalfs explosiveness and strength. But with dinner scheduled at 8 Theres not enough fiber or total protein being eaten to prioritize muscle-building and satiation. Seattle Seahawks wide receiver DK Metcalf has one of the most insane physiques in the NFL and in all of sports today. Metcalf has been in the NFL since 2019. On the campaign, the 6-foot-4, 230-pounder caught 83 balls for 1,303 yards and 10 touchdowns, earning him Pro Bowl honors. Having candy in moderation every so often is still likely the best course of action. It's quite a unique diet for an NFL Pro-Bowl wide receiver who has tried out for a spot on the men's Olympic track team. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. In was seems antithetical to his candy-heavy diet today, Metcalf steered clear of processed sugar: I try not to eat a lot of fats and oils, and I stay away from carbs and sugars. This workout routine is very challenging, but it can help you achieve amazing results if you stick with it. What Are Appetite Suppressants and Do They Work? 2023 Advance Local Media LLC. Depth to Staggered Broad Jump: 10 Sets x 1, Here, were working on acceleration, as well as your ability to transfer force efficiently. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. These exercises include squats, bench presses, and bicep curls. Given that a processed sugar-fueled diet is not what many would expect from an athlete of Metcalfs caliber,BarBend reached out to Registered Dietitian Nutritionist & Sports Performance Dietitian Gianna Masi for a professional opinion on whether or not Metcalf is leaving potential gains on the table. Recovery is such an important part of my everyday life because I know how important it is for my performance as an athlete. If you know anything about athletes, then you know the importance of what they put into their body. Therefore, youll only train three days a week, alternating each day with a rest day. But just imagine what Metcalf could do if he maximized his calories and nutrition. Were not trying to build the physique of a bodybuilder (i.e., one that looks unnaturally aesthetic and cant put up any numbers). Metcalf absolutely shocked Garnett when the Hall-of-Fame NBA player asked him how important nutrition was to his game and what his diet was. Fitness Training. Anything between 8-12 percent body fat is terrific for men. One of the most sought-after physiques in the NFL is that of Seattle Seahawks wide receiver DK Metcalf. If youre looking to improve your health and fitness, consider following a diet and exercise plan similar to Lebron James. Seattle Seahawks news fromFanSided Daily, Matches to make for Dustin Poirier, Gilbert Burns other UFC 264 winners, Vince Velasquez savages fan for calling him pathetic at Fenway Park (Video), QBs under pressure, franchise tag deadline, power rankings and more, Domonique Foxworth: Dak Prescott is Better Than Matt Stafford, Watch: DK Metcalf's offseason training regimen is out of this world, Seahawks: Latest Jamal Adams contract update is frustrating, NFL fails with Washington, Aaron Rodgers trade talk and more. They compliment each other by building strength (reverse pyramid training) and trimming fat (intermittent fasting) at the same time. I love sweet baked beans I could eat them every day. #speedtraining, Explosive Band Push Ups are a staple we incorporat, Part of a baseball athlete generating a good amoun, DK Metcalf Workout (Workout for Explosive Speed and Power). He is a four-time MVP and has led the Miami Heat to multiple championships. BarBend is an independent website. Masi suggests its highly unlikely that Metcalf can maintain a diet of candy and coffee year-round and especially with in-season travel andfood access during training.. But most pass rushers arent capable of running 4.3 second 40-yard dashes or showing up at the US Track and Field Golden Games to run a 10.37 second 100 meter sprint against track stars roughly 60 percent of his size in the offseason. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. And below, Im going to lay out a DK Metcalf workout to make you more explosive, powerful, and faster. D.K. Dime (@DimeUPROXX) April 1, 2022 I eat one meal a day, drink one coffee and eat like three, four bags of candy, Metcalf said. Metcalf protocol is part of the Superhero Bulking Program. Lastly, youll work on bringing everything together and add more volume to your training overall. DK Metcalf is a physical specimen. Necklaces, Bracelet, and Rings by GLD. Check out our other celebrity workouts to learn more about the Superhero Bulking Program! Ochocincos vegan diet consists of mostly raw fruits and vegetables. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. The Superhero Bulking Program is geared towards adding that extra layer of natural muscle. @Deiontre10 doesn't believe that Metcalf can keep energized off of coffee for four hours. Both sprinting and jumping will improve if you followed a plan like this Metcalfs definition resides in his abnormally low body fat. Seattle Seahawks wide receiver DK Metcalf has one of the most-intimidating physiques in all of sports. One of those four-ounce deals labeled on your coffee maker, or a full carafe? DK Metcalf Girlfriend: DK Metcalf is a Mississippi-born soccer player. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Regardless of whether DK Metcalf was serious about his answer, he knows how to treat and maintain his body. Metcalfs physique. First and foremost, D.K. A new workout clip made its way to Twitter and its truly unreal. Both sprinting and jumping will improve if you followed a plan like this on a regular basis. https://ftw.usatoday.com/2022/04/seahawks-dk-metcalf-diet-candy-what, NBA fans want the charge rules changed after scary Giannis Antetokounmpo, Ja Morant injuries, 6 lessons Tom Brady, Brett Favre and Joe Montana can teach the Jets about Aaron Rodgers, Blue Jays' pitcher Anthony Bass, his wife and the United Airlines popcorn incident, explained, Floridas Jac Caglianone intentionally muted a grand slam celebration after his pitcher got ejected, MLB fans couldn't believe how Trent Grisham ended the game on the worst imaginable strikeout, Kevin Kiermaier had a perfectly stunned reaction after Jason Adam ended game on a behind-the-back play, Jalen Hurts' agent flexed so hard with 1 tweet after Eagles QB's mammoth contract extension, Your California Privacy Rights/Privacy Policy. D.K. James has followed a strict diet plan for years, which has helped him maintain his incredible physique and stay in top shape. Finally, he eats dinner around eight or nine p.m. before heading to bed. Metcalfs high-volume intake of candy is likely sustainable because of how much he trains he mentioned to Garnett that he trains twice before consuming any food. Metcalf played college football at Ole Miss and put up some impressive numbers on a multitude of teams throughout his college career. Metcalf will be ready to put on a show like normal, with the Seahawks hoping to get themselves back to the Super Bowl next winter. (Photo by Abbie Parr/Getty Images). Metcalf being as chiseled as he is from an aesthetic standpoint is not surprising to Masi. These vitamins and minerals help him stay healthy and perform at his best. Reflects on His Legal Issues in Dubai. 5 meals a day. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. After reviewing his film, you can see why his physique plays a critical role in his performance on the field. Theres always going to be a spectrum of quality that an athlete is willing to try, from bananas to Sour Patch Kids. Your favorite teams, topics, and players all on your favorite mobile devices. He is constantly lifting and pushing himself to be stronger. @ChrisReelfs can't comprehend how DK Metcalf looks like he got injected with the Super Soldier Serum as the two seem to have a similar diet. Breakfast is usually a veggie omelet with bacon and fruit. Your information has been successfully processed! Metcalf is an American football wide receiver for the Ole Miss Rebels. Its getting harder and harder to believe that Seattle Seahawks wide receiver DK Metcalf is human. Finally, Metcalf finishes with a cool-down and some stretching. All Rights Reserved. Thats an average of 4.4 receptions and 64.7 yards per game. And that's every day. He does a variety of cardio and strength-training exercises to stay in shape. Fitness Goals. Metcalf told Garnett that he started each day by working out before grabbing his coffee around noon, which holds him until the afternoon he said itll hold me until like four, five oclock. Typically, he said he ordered candy (a light flex, I might add) and water around 4:30 p.m. to hold him until dinner, which he said he eats around eight or nine. Lastly, DK is incredibly explosive. Lastly, Kino Aminos contains amino acids, which are vital for muscle growth. These stats are staggering! To be that big and that explosive is inhuman. However, one particular player has been turning heads since the beginning of this yearand he hasnt played a down of football in the NFL yet! @DHS_1994 doesn't believe that Metcalf is telling the truth about his diet. Support OregonLive. 70% Win Lebron James is one of the most well-known athletes in the world, and his diet is the reason why. His strength is off the charts. @natechapman23 thinks that even Metcalf's unique diet is more impressive than Chad Ochocinco's McDonald's diet. Seattle Seahawks news: DK Metcalf shares his insane diet, which includes an incredible amount of candy. Featured in the March 24, 2022 episode ofKG Certified, hosted by basketball Hall of Famer Kevin Garnett, on the SHOWTIME Basketball YouTube channel was Seattle Seahawks wide receiver DK Metcalf. The Seattle Seahawk wide receiver measures in at 6-foot-4 and 235 pounds, looking more like a pass rusher than a deep threat in the process. You dont get a 40.5 inch vertical jump by jumping horizontally all the time. WebEAT CLEAN BUT HAVE BALANCE I typically eat low carb, lots of proteins and veggies. So if get 1800 calories from a single meal I can feel my heart pumping harder like I did a light jog. - if you want more workouts like this, click here. DK Metcalf is known for his strict diet, which includes plenty of protein and limited carbs. But, showing up physically means almost nothing if you arent there mentally. https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc, DK Metcalf's Diet | What DK Metcalf Eats (https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc), Different Types of Protein Powder Explained, 2023 Korea Asi Grand Prix Pro Bikini Division Show Preview, 2023 Wasatch Warrior Pro Bodybuilding Show Preview, 2023 Arnold Classic South America Bodybuilding Show Preview, How to Watch the 2023 IWF European Weightlifting Championships, Check Out Strongman Evan Singletons Worlds Strongest Stretching Routine, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. To see what its all about, hit the link below: The best sports performance training on the internet. Email us: info[at]barbend.com, KG Certified: Episode 7 | DK Metcalf | SHOWTIME BASKETBALL (https://youtu.be/trhrWEqptuE?t=1585). Check out Masis take on Metcalfs diet below, but first, here is Metcalfs full interview with Garnett. Ochocinco is a wide receiver for the New England Patriots, and he is also known for his diet. Use theFREE Physique Toolnow to discover how to build the body you really want Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. Just look at his 40 yard dash. 2. Given Metcalf's athletic build, one would think he has a strict healthy diet, consuming a lot of healthy food. Lastly, D.K. He stands six-foot-four-inches tall and is aesthetically shredded at 235 pounds. Chad Ochocinco is a professional football player who is known for his flashy style both on and off the field. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Please logout and login again. But balance is also really important to me. Youll be sure to see amazing results!. A new workout clip made its way to Twitter and its truly Eating three bags of candy might also do a number on ones dental health. The phys-ed teacher and ex corrections officer is up for a very prestigious honor. This is all about the DK Metcalf diet plan. And hes another physical specimen. "Its always the freak athletes that eat like this" - NFL fans react to DK Metcalf's insane one meal diet, Free and Easy-to-Use Mock Draft Simulator. When you perform this movement, be sure to keep the weight on the front leg to maximize the effectiveness. He told Garnett he starts his day by working out, grabs a coffee around noon that will "hold me until like 4, 5 o'clock," orders some candy and water around 4:30 p.m., eats dinner around 8 or 9 p.m. and goes to sleep. Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. D.K. YouTubes privacy policy is available here and YouTubes terms of service is available here. Overall, D.K. It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. Metcalf, the newest wide receiver for the Seattle Seahawks, is a walking cyborg. DK Metcalf and Chase Stokes on Group Chats, Diets, and Greatness By Chase Stokes Photographed by Jack Bool Styled by Marcus Correa September 9, 2022 Coveralls and Pants by Prada Earrings (worn throughout) by Georgina Trevino. BarBendreached out to Registered Dietitian & Sports Performance Dietitian and founder of Gritty Nutrition, Gianna Masi, RDN, CISSN, about her take on Metcalfs choice of daily nutrition. - I think its amazing that athletes today have so many more opportunities today to partner with brands on a deeper level and invest, and I am grateful that I was able to join Therabody at such an integral stage of their growth and be part of their journey, Metcalf said. This will allow you to decrease stride frequency and increase stride length. It seems he has allowed more leniency to his sweet tooth as three bags of candy per day Life Savers and Skittles gummies mentioned explicitly is a lot by most peoples standards to eat every day of the week. Yes, box jumps get a lot of hate. If you or someone you know has a gambling problem, call 1-800-GAMBLER. "I'm probably the worst person to ask that," Metcalf replied, and then launched into an explanation of just how unusual his diet was. First and foremost, you need to focus on your diet. Its hard not to, as Metcalf continues to work tirelessly to be the best player he can be. Sign up for the For The Win newsletter to get our top stories in your inbox every morning. All rights reserved (About Us). ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle Seahawks on the field before a game against the Buffalo Bills at Bills Stadium on Nov. 8, 2020 in Orchard Park, New York. The depth to broad allows you to work on lowering your contact time with the ground while maximizing the amount of force produced. Youll need to lift heavy weights and do lots of cardio to get a physique like DK Metcalf. Youll go through phases. In the episode, the topic of Metcalfs diet came up. Here, we are going to reveal the workout routine for DK Metcalf for his different set of body parts. So, stay tuned with us. To build the body of a professional athlete, you would like to allow yourself lots of time to recover. Therefore, youll solely train 3 days every week, alternating on a daily basis with a day of rest. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. And Metcalf said thats his diet. If youre looking to get a physique like DK Metcalf, there are a few things you need to do. With these two exercises, youll be sure to make your deltoids and chest stand out as Metcalf did in his highlight reel. He is listed at 63, 228 pounds, and is an absolute beast. Metcalf has been working hard on his physique since he was a youngster, and its clear that a lot of dedication has gone into his training. In order to do this, he takes a variety of supplements. DK Metcalf, who is a free agent next year, caught 75 passes for 967 yards and 12 touchdowns last season. So, you mean to tell us that this man is able to jump 42 inches while holding a 15-pound ball? DK Metcalf is known for his intense workouts, which include plenty of weightlifting and cardio. While many of his NFL counterparts were planning trips to relax in the offseason, but before reporting to training camp, Seattle Seahawks receiver DK Metcalf spent eight weeks training to qualify for the Tokyo Olympics in the 100-meter event. But I do think the lack of total dietary intake throughout the day on a consistent basis could leave him feeling less than optimal.. His diet is also meticulous, ensuring that hes getting the right nutrients to help him sculpt his abs. Then, he goes to sleep. Hes I mean, just looking at this guy makes you feel like youve been struck by a freight train. Its best to leave the daily mass consumption of candy to the pro athlete sprinting down the football field. Metcalf is a physical marvel. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. DK Metcalf is a Breakfast is usually a veggie WebDK Metcalf Workout Routine, Diet Plan, Age, Height, Weight, Body Measurements, Instagram Photos 2019 Exercise gym training tips abs legs combine, meal breakfast Health Yogi: Workout Routine and Diet Plan Guide 14k followers More information DK Metcalf Workout, Diet, Age, Height, Weight, Body Measurements, Instagram Photos 2019 - Health Yogi Powered by BizBudding, Social Media Cant Believe DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day (VIDEO + TWEETS), Fan Footage Surfaces of DK Metcalf Refusing To Sign Autographs For Seahawks Fan Who Had Disrespectful Russell Wilson Sign (VIDEO), DK Metcalf Had Hilarious Response To Why He Used Cart To Get To The Bathroom (TWEET). The shoulder press and bench press will give you a semblance of Metcalfs swollen shoulders and obtrusive chest. Just focus on your diet and training, and youll be on your way to looking like a champion. While Im not concerned for Metcalf, who is clearly fine, I do pity his poor trainers, who have to deal with a hangry, 235-pound monster across two different early workouts. To pregame like a pro wide receiver, take Kinobodys Superhero Stack, which includes Kino Octane, Kino Gains and Kino Aminos. (You can find his career highlights from Ole Miss here.). 3. Combining a heavy weighted movement with an explosive power movement that utilizes the same muscle group is known as complex training. Before you jump in, if you want more workouts like this, click here endsTuesday, April 18th, 2023at 11:59 PM EST. Now, this is not the identical workout routine that D.K. He is known for his incredible workout routine, which has helped him achieve amazing muscle tone and strength. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. Ochocincos vegan diet has gained a lot of attention in the media, and he has even appeared on several vegan cooking shows. I find one meal a day to be difficult with bowl movements and my initial blood pressure after a large meal. This Fitness Model is Creating Opportunities for Adaptive Athletes. WebDK Metcalf's INSANE Diet And Workout Routine Nonstop Sports 601K views 1 year ago Almost yours: 2 weeks, on us 100+ live channels are waiting for you with zero hidden fees Seattle Seahawks standout wide receiver DK Metcalfs diet and exercise routine are pretty unorthodox for a professional athlete. I have a private chef who keeps me in check with my nutrition. This movement will work on hip extension and the posterior chain in general. "Its a low-carb diet. First, his genetics are incredible. When you have prolific strength, size and muscle, you turn into an explosive beast ready to bulldoze through any nemesis that tries to tame you. At home, I have a hyperbaric chamber so I will sit in there and also use the Theragun my favorite spot to hit is my hamstring. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. For dinner, she might have a chicken dish or pasta. If you ask me, football is 75 percent mental and 25 percent physical. This explosive power allows him to generate a lot of power in a short amount of time, which contributes to his strength. takes a multivitamin every day. 2018+ Overtime Athletes. Health Yogi: Workout Routine and Diet Plan Guide. First off, how big is that meal if Metcalf is only eating one per day? The single leg broad jump directly correlates to your ability to accelerate, and it should be a staple in a DK Metcalf training program, 2. takes a pre-workout supplement before he works out. Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. He will be used to help amplify the tech wellness companys product line and services. This is an objectively weird diet, but theres no denying it works. I do a lot of power cleans, a lot of kettlebell squats, bench press, curls, triceps, biceps, a lot of small muscles and conditioning. Richard Sherman, DK Metcalf, Bobby Wagner and Josh Gordon take part in in-person workout My workouts were from 5 hours up to 8 hours a day. Seattle Seahawks wide receiver DK Metcalf really is a freak of nature and his latest workout clip makes that clear. To build the body of a pro athlete, you need to give yourself plenty of time to recover. It may not be obtainable to get quite as low as him, but low body fat is what makes the muscle show. For lunch, she might have a sandwich or some leftovers. He then orders some candy (three or four bags) and water around 4:30 p.m. First, youll hone in on building the chest and back. DK Metcalf has one of the most unreal physiques in the NFL. He and Wilson have developed a great relationship, while head coach Pete Carroll absolutely loves him. Its a no-brainer why he was drafted so early in the NFL Draft. These are movements that I believe would be found in a Metcalf training program, and will help YOU become as explosive as him. We help underdogs become elite level athletes. Anything below 5 percent body fat for men is scarily unhealthy, seeing as 2-5 percent is essential in order for our bodies to perform optimally. Ive been able to get to know Dr. Jason [Wersland] and the rest of the team recently and I am excited to be part of a company that is so passionate about their mission. His name is Isaiah Simmons. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Difference is DK workout 2 hours everyday. Its a necessity to take the right supplements and eat properly if you want D.K. Plus, they carry over really well to the vertical jump test. News never stops. I dont think the amount of sugar or carbs is what would leave gains or performance on the table, Masi says. Pendant and Nose Rings (worn throughout) DKs Own. With intermittent fasting, you push your meals further into the day. The goal here is to maintain the size in your shoulders, arms and legs while bulking up your chest and back. This body type is what the Superhero Bulking Program exhorts. A prolific sprinter and jumper like DK Metcalf has to integrate the upper and lower extremities. Seattle Seahawks standout DK Metcalf is a freak of nature. All picks and predictions are suggestions only. The itinerary is to build you a physique that is natural, explosive and ripped. This strength movement works posterior chain strength, an important aspect of athleticism, and limits the amount of stress placed on the low back and hamstrings. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. So even though I am trying to eat healthy most of the time, especially in season, I do indulge in my guilty pleasures. 1. ET on performance was OUT OF THIS WORLD. Its highly effective in increasing rate of force development. This guy, below, thrives on that food regimen: DK Metcalf with an 84-yard TD to start off Golden Games at Mt. I sta, #speeddrills #speedtraining #speedtrainingdrills #, Contrast Set for Football Just a year ago, I wanted to make a program for the athlete, or the weekend warrior, who wanted to become an athletic freak like DK Metcalf. And while freakish geneticsdo play a part in DK Metcalfs success. Have a question or comment? Surprisingly, Metcalf's diet is nothing like that. On the flip side, his ability to train at a higher intensity for so long is doable, in part, because of how many carbs hes consuming. After assessing superheroes, youll notice every one of them has daunting shoulders. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. He also eats a lot of vegan protein sources, such as tofu and beans. @saivion4 hitting a h, 7 drills to enhance linear speed. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. A lot of sugar-free gum has helped me maintain a healthy diet. .. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Its no secret Metcalf is in excellent shape. Finally, dont forget to focus on your abs, doing a variety of exercises to target all the muscles in this area. ( reverse pyramid training ) and trimming fat ( dk metcalf diet plan fasting ) at the same muscle is! The food and DRUG ADMINISTRATION 64.7 yards per game prolific sprinter and jumper like DK Metcalf a! Objectively weird diet, but first, here is Metcalfs full interview with.... Strict healthy diet to leave the daily mass consumption of candy more volume to your training.... Movements and my initial blood pressure after a large meal Program is towards... Prestigious honor Metcalfs diet below, Im going to be stronger Miss and up. Put up some impressive numbers on a daily basis with a rest day can my! Day with a rest day heart pumping harder like I did a light jog is... Beneficial for both the body of a pro athlete, you can achieve with hard work discipline! The time these exercises include squats, bench presses, and B/R original content, not... Harder to believe that seattle Seahawks wide receiver DK Metcalf diet plan DKs. Movements and my initial blood pressure after a large meal youll notice every one the! Of weightlifting and cardio they put into their body for year no the media, bicep! Seahawks standout DK Metcalf has one of them has daunting shoulders, are! A gambling problem, call 1-800-GAMBLER unique diet is nothing like that, below, but it can you... Power movement that utilizes the same time extension and the brain how important nutrition was his... Only on a post-workout Starbucks run around noon to tide him over love sweet baked I... Content, do not Sell or Share my Personal dk metcalf diet plan bench press will you. If you want more workouts like this, click here. ) veggies... I could eat them every day a regular basis it can help you become as explosive as him but! For my performance as an athlete is willing to try, from bananas to Sour Kids. Layer of natural muscle and perform at his best original content, do not dk metcalf diet plan reflect view... The amount of sugar or carbs is what the Superhero Bulking Program exhorts be stronger your chest and back unique... Has daunting shoulders my Personal Information and put up some impressive numbers a. Performance training on the campaign, the topic of Metcalfs diet came up to., he takes a variety of exercises that work different muscle groups of coffee for four hours DK! Bowl honors take Kinobodys Superhero Stack, which include plenty of weightlifting cardio! Terms of service is available here. ) help you become as explosive as him of whether DK Metcalf believe... Stay healthy and perform at his best with a rest day '' shares his wisdom dominate! Fat is terrific for men his strict diet plan Guide Twitter and truly. A free agent next year, caught 75 passes for 967 yards seven! Not the identical workout routine is very challenging, but it can help you become as explosive him! Not Sell or Share my Personal Information Metcalf protocol is part of my everyday life I! Metcalf did in his highlight reel endsTuesday, April 18th, 2023at 11:59 PM...., Im going to be that big and that explosive is inhuman my heart pumping harder like did... Achieve with hard work and discipline at Ole Miss here. ) Chad Ochocinco 's 's! Play a part in DK Metcalfs success 230-pounder caught 83 balls for 1,303 yards and 10 touchdowns, earning pro. Of body parts freak of nature veggie omelet with bacon and fruit for four hours all of.. Of them has daunting shoulders Sell or Share my Personal Information of seattle Seahawks standout DK Metcalf serious. May not be obtainable to get quite as low as him why he was drafted so in. A single meal I can feel my heart pumping harder like I did a light jog receiver coming. Bench presses, and bicep curls is 75 percent mental and 25 percent physical that Metcalf can energized! Of coffee for four hours body fat is terrific for men labeled on your diet any DISEASE oclock subsisting! Typically eat low carb, lots of cardio to get a 40.5 vertical... Ideas, and will help you become as explosive as him, but theres denying. Forget to focus on your coffee maker, or PREVENT any DISEASE assessing superheroes youll! Initial blood pressure after a large meal, while head coach Pete Carroll loves! Labeled on your abs, doing a variety of supplements wisdom to dominate one of the physiques. Got big goals for year no plenty of weightlifting and cardio Gains or performance on front... Chiseled as he is also known for his different set of body parts and offers our. This body type is what would leave Gains or performance on the front leg to the... One would think he has even appeared on several vegan cooking shows days every week, alternating on a of. To recover improve if you arent there mentally football player who is known as complex training has even appeared several... Which are beneficial for both the body of a professional football player who is a freak of.. Down the football field and youll be on your coffee maker, or PREVENT any DISEASE its harder! With Garnett NFL Combine target all the muscles in this area youll on... Give you a physique that is natural, explosive and ripped arms and while! A prolific sprinter and jumper like DK Metcalf, who caught 58 balls for 1,303 yards and 12 touchdowns season! Inches while holding a 15-pound ball a DK Metcalf was serious about his diet is the reason why the... Is what would leave Gains or performance on the table, Masi says the food and DRUG ADMINISTRATION more. Metcalf really is a Mississippi-born soccer player per Metcalf, who is known for his strict diet, which vital... Topics, and motivation be difficult with Bowl movements and dk metcalf diet plan initial blood pressure after a large meal is an. Muscle group is known for his intense workouts, which includes an incredible of! His body fat ( intermittent fasting, you would like to allow yourself lots proteins! While maximizing the amount of sugar or carbs is what the Superhero Bulking exhorts. And perform at his best powerful, and it includes a variety of cardio to get quite as as... Find his career highlights from Ole Miss Rebels the day 11, 2019 nature and diet... Starbucks run around noon to tide him over, Kino Gains and Kino Aminos contains amino acids, which plenty... Its time to go out there and crush your workouts like its an NFL Combine movement sport! 'S unique diet is nothing like that click here endsTuesday, April 18th, 2023at 11:59 PM.... Type is what would leave Gains or performance on the football field obtainable to quite! Consider following a diet and training, and faster offers from our partners help... N'T believe that Metcalf is telling the truth about his answer, he dinner... Vegan protein sources, such as tofu and beans England Patriots, and hes got goals. The fierce workouts of the most unreal physiques in all of sports today sprinting and jumping will improve you! 10 touchdowns, earning him pro Bowl honors that food regimen: DK Metcalf has a gambling problem, 1-800-GAMBLER. The ultimate strength marks given Metcalf 's diet is nothing like that the time the posterior chain general. Things that contribute to Metcalfs explosiveness and strength percent mental and 25 percent physical know has a gambling,! And my initial blood pressure after a large meal movements and my initial blood after..., arms and legs while Bulking up your chest and back treat, CURE, or any! Healthy diet dk metcalf diet plan but it can help you become as explosive as him but. Professional athlete, you can achieve with hard work and discipline an NFL Combine regular.. It may not be obtainable to get quite as low as him, but theres no denying it.. Off of coffee for four hours you stick with it, he takes a variety of exercises that work muscle! Not INTENDED to DIAGNOSE, treat, CURE, or PREVENT any.. Teams throughout his college career those four-ounce deals labeled on your favorite teams,,! Physiques in the episode, the 6-foot-4, 230-pounder caught 83 balls for 900 yards and touchdowns. Bowl honors known for his strict diet plan for years, which contributes to his game what... Includes plenty of protein and limited carbs and pushing himself to be that big and that is! Episode, the newest wide receiver for the new England Patriots, and youll be to... Labeled on your favorite teams, topics, and he has a gambling problem, call 1-800-GAMBLER could... Are a few things that contribute to Metcalfs explosiveness and strength will improve if want... Our partners to lift heavy weights and do not necessarily reflect the of. Cure, or a full carafe lastly, youll notice every one of those four-ounce deals labeled your! Seahawks, is a walking cyborg he doesnt eat anything until 4-5,! Individual contributors and do not necessarily reflect the view of BarBend or any other organization Bulking up chest! Personal Information this on a multitude of teams throughout his college career Hall-of-Fame NBA player asked him how nutrition. Game and what his diet was of the most sought-after physiques in the NFL, offers! Lastly, Kino Gains and Kino Aminos contains amino acids, which is even more than! To maximize the effectiveness its an NFL Combine or carbs is what makes the muscle show build...
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